![]() Pair with a piece of fruit or a few whole-wheat crackers for a carbohydrate source if desired. The single-serve packaging adds convenience and ease for portion control. Packaged, single-serve cheese can serve as a quick diabetic-friendly snack on the go. Specific carb recommendations for snacks can vary depending on the progression of diabetes, insulin use, and other health factors.īelow are some healthy options for healthy snack ideas, including non-perishable and refrigerated options. See Also Main Street, by Sinclair Lewis Rap Snacks Chat: The CEO Of Hip-Hop's Favorite Munchies Discusses Business 1-Day Disney's Animal Kingdom Park Itinerary - Disney Tourist Blog Packaged Snacks for DiabeticsĪ general recommendation for diabetic-friendly snacks is high fiber carbohydrate foods paired with foods offering healthy fats and protein. However, canned vegetables can get overshadowed as somehow subpar compared to fresh vegetables. Check labels and keep in mind this should be eaten in moderation as a diabetic-friendly packaged food.įresh vegetables are of course considered a solid nutritional choice for any diet type. Keep in mind jerky can be higher in sodium and may have added sugars for certain flavored jerky types. It can serve as a low-carb, portable snack option that can help keep you feeling full. Jerky is another diabetic-friendly, high-protein, low-carb, non-perishable food choice. Pair with hummus or guacamole for a more filling and balanced snack. The extra fiber from whole grains can help slow the release of blood sugar from the digestive tract after eating. Whole grain chips or crackers are higher in fiber compared to refined flour-based snacks. Single-Serve Whole Grain Chips or CrackersĬhips and crackers are a carbohydrate source that can impact blood sugar levels, but choosing single-serve packages for a snack can help control portion sizes.
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